Journal

Hair Restoration Blog

Straight answers on techniques, graft planning, recovery and hair loss — written by the Bonita Hair Clinic team, with the same honesty we bring to a consultation.

Hair Transplant·7 min read

Hair Transplant in Your 20s vs Your 40s: What Actually Changes

Age does not change how well grafts take — it changes what you should plan for. Here is how the decision differs at 22, at 32 and at 45.

4 October 2026
Hair Transplant·6 min read

Your Donor Area: How Much Hair You Can Safely Give

Every transplant is funded by a finite bank of follicles at the back and sides of your scalp. Here is how surgeons work out your limit — and how to spot the warning signs of going past it.

3 October 2026
Hair Transplant·6 min read

Transplanting Afro and Textured Hair: What Is Different

Curly and coily hair is one of the best indications for a transplant — but the follicles behave differently under the blade, and the hairline has to be designed differently too.

2 October 2026
Treatment Guides·6 min read

Finasteride and Hair Transplants: What to Discuss Before Surgery

A transplant moves hair; it does not stop the hair you still have from falling out. That gap is why surgeons bring medication into the conversation — and why the decision is yours to make with a prescriber.

1 October 2026
Treatment Guides·5 min read

Scalp Micropigmentation: The Complement, Not the Competitor

SMP is often sold as an alternative to a transplant. More often it is the thing that makes a good result look better — or the honest answer when a donor area cannot fund surgery.

30 September 2026
Recovery·5 min read

Your First Haircut After a Hair Transplant: Timing and What to Ask For

The first cut after surgery is a small decision with a long memory. Here is when it is safe, what your barber must not do, and how to survive the awkward phase in between.

29 September 2026
Recovery·5 min read

The Post-Op Kit: What Each Product Does and the Order to Use Them

Most aftercare failures are not surgical — they are a wash done too roughly, a scab picked, or a lotion skipped. Here is what is in the kit and why each item is there.

28 September 2026
Women's Hair Loss·5 min read

Hair Loss After Pregnancy: Why It Happens and When It Settles

Heavy shedding three months after birth is one of the most common — and most alarming — things a new mother experiences. Almost always it is temporary, and here is the timeline that explains why.

27 September 2026
Hair Transplant·5 min read

Are Hair Transplants Permanent? The Honest Answer

Transplanted follicles keep the genetic resilience of the donor area — but 'permanent' comes with one important condition about the hair you were born with.

26 September 2026
Women's Hair Loss·5 min read

The Ludwig Scale: Understanding Female Hair Loss Stages

Female pattern hair loss is measured on the Ludwig scale — three stages of diffuse thinning across the crown. Here is how to read where you are and what each stage means for treatment.

19 September 2026
Hair Transplant·6 min read

FUE vs DHI: Which Hair Transplant Technique Is Right for You?

Both methods harvest and transplant your own hair — the difference lies in how the grafts are placed. Here is how to decide which approach fits your hairline goals.

12 September 2026
Hair Transplant·6 min read

Hair Transplant Statistics — and What They Actually Tell You

Success rates, graft survival percentages, patient numbers — the statistics clinics quote sound precise. Here is how to read them without being misled.

10 September 2026
Hair Transplant·7 min read

How Many Grafts Do You Actually Need? A Practical Guide

Graft numbers drive both your result and your budget. Learn how surgeons estimate requirements by zone, why donor supply sets the ceiling, and what a realistic plan looks like.

5 September 2026
Hair Transplant·6 min read

Where Should You Have a Hair Transplant? How to Decide

Turkey, the UK, South Africa — patients now compare clinics across continents. The right question is not where is cheapest, but where your aftercare actually lives.

2 September 2026
Recovery·5 min read

Shock Loss and Shedding After a Hair Transplant: Why It's Normal

Around weeks two to four, transplanted hairs fall out. It looks alarming and it is completely expected. Here is what is happening and when growth returns.

28 August 2026
Treatment Guides·5 min read

PRP After a Hair Transplant: What It Does and When to Start

Platelet-rich plasma uses growth factors from your own blood to support healing and native hair. Here is how it fits into a transplant plan.

20 August 2026
Treatment Guides·6 min read

How to Choose a Hair Transplant Clinic: 7 Questions to Ask

Glossy before-and-after photos are easy to publish. These seven questions separate clinics that plan carefully from clinics that sell aggressively.

12 August 2026
Women's Hair Loss·6 min read

Hair Loss in Women: Causes and Treatment Options

Female hair loss usually shows up as diffuse thinning rather than a receding hairline — and it has more possible causes. Here is how diagnosis and treatment differ.

4 August 2026
Treatment Guides·5 min read

Beard Transplant: How It Works and What to Expect

A patchy beard can be rebuilt using your own follicles. Learn how grafts are placed, what design means for beards, and how the healing differs from scalp work.

27 July 2026
Treatment Guides·5 min read

Sapphire FUE Explained: What the Blade Changes

Sapphire FUE replaces steel blades with polished sapphire ones for the recipient incisions. Here is what that actually means for healing and density.

18 July 2026
Hair Transplant·6 min read

Hair Transplant Cost Explained: What You're Really Paying For

Per-graft pricing, all-inclusive packages, hidden extras — the pricing models differ more than the procedures do. Here is how to compare offers honestly.

9 July 2026